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Lasting Longer During Sex

How to Control Your Sexual Arousal: Simple Ways to Last Longer in Bed

Want to get more control over your sexual arousal and last longer in bed? Follow these simple steps and delay your ejaculation so you can keep going. There are lots of commercial products that promise to help men last longer in bed… …but if you fail to control arousal and excitement,...

4 Simple But Powerful Ways to Overcome Sexual Performance Anxiety

Sexual performance anxiety is one of the leading killers of longer-lasting sex. Thinking about your shortcomings and whether you will be able to last longer to give your woman an orgasm will increase performance anxiety and ironically cause you to blow your load sooner than you would want to. In this...

How to Relax Your Ejaculatory Muscle to Revel in Long-Lasting Sex

“Keeping your ejaculatory muscle relaxed throughout sex will allow you to thrust in and out of your woman at any speed without the fear of ejaculating prematurely or blowing your load sooner than you would want to.” One of the keys to lasting longer in bed is to keep your...

The Squeeze Technique: Squeezing Your Way to Long-Lasting Sex

THE SQUEEZE TECHNIQUE is a technique that has the effect of preventing ejaculation. As the name implies, this involves squeezing the head of your penis when you feel that you are about to ejaculate sooner than you would want to. Your partner may squeeze your penis for you, or you may...

The Start-Stop Technique: A Simple Technique for Lasting Longer During Sex

The start-stop technique a.k.a. the start-stop method (or the start and stop technique), as the name implies, involves starting sex as usual but stopping (or halting) when you feel you’re about to ejaculate sooner than you would want to. In this article, I share with you how to use the...

Beautrais Maneuver: The Simple Trick That Prolongs Intercourse

Beautrais Maneuver is a simple trick you can use during sex to prolong intercourse. It involves grasping the testicles and pulling it down firmly when you feel that you are about to ejaculate sooner than you would want to. When you are nearing climax or ejaculation, the testicles move up close...

5 ‘Easy-to-Overcome’ Reasons Why Most Men Can’t Last Longer in Bed

“If you’ve been telling yourself you’ve got a problem lasting longer, well… you’ve just convinced yourself that!” -- Lloyd Lester. Sex is a mutually pleasurable experience when the man is able to last longer and the woman can climax. But it can lead to anger, confusion, and frustration when the woman...

The 2 Simple Exercises to Help You Last Longer in Bed

“Instead of depending on pills and numbing sprays to stay longer during sex, do exercises to help you last longer in bed so that you can confidently perform better in bed and fulfill your role as a man.” Have you ever wondered what it might be like to last as...

Kegel Exercises for Men: Training Yourself to Last Longer in Bed

“Want to achieve and maintain a firm erection, stop the urge to ejaculate prematurely, and last as long as you want during intercourse? Daily Kegel exercises designed for men (Kegel exercises for men) can help you reap these sexual benefits.” Any man who constantly blows his load early during sex...

How Foreplay Can Increase Your Time in Bed

Foreplay is one of the simple but often overlooked tricks to last longer in bed. Many men blow their load way sooner than they would like to simply because they aren’t able to control their sexual arousal and excitement. They often skip the foreplay and head straight into penetrative sex and...