“Every new generation has to find out for the first time how to make love so that the male is able to last longer and the female can climax” – ANNE HOOPER.
If this is your first time having sex with your girlfriend – and you want to learn how to last longer your first time without blowing your load like seconds into intercourse – and making sure she reaches orgasm or enjoys the ride…
…then this article is for you…
In this article, I share with you step-by-step exactly how to increase the time you can last in bed.
Then let’s begin.
How to Last Longer Your First Time Having Sex
Step #1 – Masturbate before sex
Masturbate about 30 minutes before you have sex.
This will release the sexual tension in you and “desensitize” your penis glans, helping you last long enough to please your girl.
You don’t have to feel funny about this – it is completely natural and one of the proven ways to last longer in bed.
However, if you’re not comfortable masturbating, then…
…get her to give you head until you ejaculate (Step #2)
Ask her to give you head and stimulate you to ejaculation before you start having sex.
When you ejaculate – just like masturbating before sex – it desensitizes your penis glans, taking you longer to climax during actual sex.
After she gives you head, pleasure her with some foreplay and oral sex while you recover – two great ways to make sex more fun…
…then start having sex.
Step #3 – Relax during sex
You can let her get on top so that you can relax your ejaculatory muscle to prolong intercourse. [Read: ‘How to Relax Your Ejaculatory Muscle to Revel in Long-Lasting Sex’]
When you notice your breathing and heart rate rising rapidly, breathe deeply and slowly into your stomach and breathe out through your mouth.
This will slow the heart rate and relax your body and muscles to help you last in bed longer. [Read: ‘Your Breathing and Sexual Stamina: Breathing Your Way to a Long-Lasting Sex’]
Step #4 – Finger her to an orgasm
As soon as the stimulation gets too intense and you feel like you are about to blow your load but not yet ready to come, stop thrusting and do something else to control your sexual arousal. [Read: ‘How to Control Sexual Arousal’]
The best option though is to go down on her and finger to an orgasm. [Read: ‘How to Finger a Girl or a Woman to Orgasmic Bliss’]
When you can tell your arousal has subsided, you can resume intercourse.
Step #5 – Let her get on top
The reason is simple.
Firstly, thrusting upwards reduces stimulation to your sensitive penis head.
This helps you last a lot longer.
Secondly, you can relax your PC muscle – the muscle that controls urination and ejaculation. A relaxed PC muscle equals long-lasting sex.
Hint: When your arousal starts to peak, kiss her to distract yourself from the pleasure.
So there you have it – how to last longer your first time having sex without ejaculating prematurely.
Do you find this article helpful? Then share and tell people about it. And comment below and let me know what you think.